Mental health resources
Psychological Therapy and Assessment
Good care starts with a clear assessment. These articles explain how therapy begins, what assessment adds and how to choose the right professional.
What this topic covers
- What happens in a first session
- How psychological assessment works
- Choosing a clinical psychologist
- Online consultation and who it suits
Articles on therapy & assessment
What Actually Happens in a First Therapy Session
A plain description of the first appointment — what is asked, what is not, and what you leave with.
2 March 2026 · 4 min read
Clinical Psychologist in Lahore: What They Do, What They Treat and How to Choose One
A complete guide to seeing a clinical psychologist in Lahore — what clinical psychology involves, which difficulties it treats, what happens in assessment, and how to choose a qualified practitioner.
13 September 2026 · 10 min read
Seeing a Psychologist in Pakistan: A Practical Guide to Getting the Right Help
How psychological care works in Pakistan — when to see a psychologist, what therapy involves, how online sessions expanded access across the country, and what to check before booking.
13 September 2026 · 9 min read
Online Psychological Consultation: How It Works, Who It Suits and How to Prepare
A complete guide to online psychological consultation in Pakistan — how secure video sessions work, which concerns they suit, how to prepare, and how privacy is protected.
13 September 2026 · 9 min read
How to Find the Best Psychologist in Lahore for You — A Practical Checklist
Searching for the best psychologist in Lahore or a psychologist near you? A practical checklist: credentials to check, questions to ask, warning signs to avoid, and how to book a first appointment.
13 September 2026 · 8 min read
Related services
Psychological Assessment
Structured clinical assessment to clarify concerns and inform an individualized treatment plan.
Individual Psychological Counselling
One-to-one therapeutic sessions offering a confidential space to understand what you are experiencing and work towards change.
Online Psychological Consultation
Secure video or audio sessions for clients in other cities, remote areas or abroad.
Group Therapy
Structured, facilitated group sessions in Lahore and online, where shared experience becomes a source of insight, support and practical change.
Next step
Reading helps you make sense of an experience; an assessment appointment with Tayyab Murtaza, Clinical Psychologist & Hypnotherapist, clarifies what would actually help. Sessions are available in person in Lahore, by appointment in Islamabad, and securely online across Pakistan and internationally.