Meet your psychologist
Clinical Psychologist & Hypnotherapist. Founder and CEO of Fatima Hope and Psychological Centre, offering individualized psychological care in Lahore and online.
Tayyab Murtaza is a Clinical Psychologist and Hypnotherapist whose practice is built around one principle: therapy should be shaped around the person sitting in the room, not the other way around. His work spans psychological assessment, psychotherapy and hypnotherapeutic techniques, delivered in a confidential and unhurried setting.
Day to day, he supports adults living with anxiety, low mood, overthinking, panic, trauma-related difficulties, relationship distress and sleep problems. Each course of work begins with a structured assessment so that the approach, pace and goals are agreed together rather than assumed.
Alongside talking therapy, he integrates mind–body relaxation, mindfulness-based techniques and — where clinically appropriate — hypnotherapy, NLP and EFT/tapping methods. Where a concern is well suited to it, he offers focused short-term psychological support designed to bring early progress through structured therapy, always at a pace that is right for the person.
He also leads professional education and training at Fatima Hope and Psychological Centre, delivering workshops, seminars and structured programmes for students and practising clinicians.
Evidence-informed psychological care designed around the individual, available in person and online.
Areas of practice
How the work looks in practice
The examples below are composite illustrations written to show how a course of therapy is typically structured. They are not individual client records, and no personal or identifying details of any client are used.
Anxiety & panic
Assessment identified a cycle of feared bodily sensations and avoidance of crowded places. Work combined psychoeducation, controlled breathing and paced re-exposure to avoided situations, with progress reviewed session by session.
Low mood
Sessions began with a structured assessment of sleep, routine and self-critical thinking. Behavioural activation, cognitive work on harsh self-evaluation and relapse-prevention planning formed the core of the therapy.
Sleep & stress
Therapy addressed workload boundaries, night-time rumination and irregular sleep routines, supported by mind–body relaxation and, where appropriate, hypnotherapeutic relaxation techniques.
Outcomes differ from person to person. Nothing here should be read as a promise of a particular result or timeframe.
Professional credentials
Verified academic information is published openly so prospective clients and students can make an informed decision.
Master's degree in Clinical Psychology from International Islamic University, Islamabad (IIUI).
View credentials and professional scope