Islamabad & Rawalpindi
Clinical Psychologist in Islamabad
Psychological assessment, psychotherapy and clinical hypnotherapy for clients in Islamabad and Rawalpindi — online through secure video sessions all year, and in person on selected days arranged in advance.
Islamabad location
Find the Islamabad location on Google Maps
In-person appointments in Islamabad are scheduled on selected days and confirmed in advance. Please arrange your appointment before travelling.
How care is delivered in Islamabad
The practice is based in Lahore, and the honest position is this: most Islamabad clients are seen online. Secure video sessions run throughout the year, including evening slots that suit people working in the federal offices, universities and the technology sector. In-person appointments in Islamabad are arranged on selected days and confirmed in advance — they are not available on demand, and this page does not claim a permanent daily clinic in the capital.
Who this suits
- Professionals in Islamabad who need evening or late sessions rather than daytime clinic hours.
- Students in Islamabad and Rawalpindi facing exam pressure, burnout and disrupted sleep.
- Couples who would rather discuss marital difficulties from home than in a shared waiting room.
- Clients who began therapy elsewhere and want continuity while living in the twin cities.
Services available to Islamabad clients
- Individual psychotherapy for anxiety, depression, overthinking, anger and self-esteem.
- Couples and relationship counselling, conducted jointly or individually as assessment indicates.
- Psychological assessment, with findings explained in plain language.
- Clinical hypnotherapy where assessment shows it is appropriate.
Sessions are conducted in Urdu or English, whichever you are more comfortable thinking in.
Privacy
Online sessions use a private meeting link shared shortly before your appointment. Nothing discussed is shared with family members without your consent, with the narrow exception of a serious risk to life. If a relative books on your behalf, the session content still belongs to you.
Related pages
For in-person care in Lahore, see the Lahore consultation page or the Lahore mental health guide. For nationwide availability see psychological consultation across Pakistan, and for how video appointments work see the online consultation page.
Questions
Frequently asked questions
- Where is the Islamabad location?
- The Islamabad location is shown on the official Google Maps link on this page. In-person appointments there are arranged on selected days and confirmed in advance over WhatsApp, so please book before travelling.
- Do you see clients in person in Islamabad?
- Yes, on selected days that are arranged and confirmed in advance. Online sessions are available throughout the year, including evenings, for clients in Islamabad and Rawalpindi.
- Is an online session as effective as meeting in person?
- For most common difficulties — anxiety, low mood, sleep problems, relationship stress, habit change — structured online therapy is a well-established way of working. Certain assessments and presentations are better suited to meeting in person, and that is discussed honestly at the assessment stage.
- What happens in the first appointment?
- The first appointment is an assessment rather than treatment. It covers what you are experiencing, how long it has lasted, your history, sleep, work or study, and any risk. It ends with a shared formulation and a proposed plan.
- Which difficulties are commonly worked with?
- Anxiety and panic, depression and low mood, overthinking, trauma-related difficulties, relationship and marital concerns, sleep problems, anger, self-esteem, and clinical hypnotherapy where assessment shows it is suitable.
Read next
Guides written for readers in Lahore
Arrange a consultation
Online appointments for Islamabad and Rawalpindi can usually be arranged for the same week; in-person days in Islamabad are confirmed in advance.