Clinical psychology · Lahore
Trauma Therapy in Lahore
Safe, paced and trauma-informed psychological support in Lahore and online.
Understanding trauma
Distressing experiences such as accidents, violence, loss or abuse can leave lasting effects — flashbacks, nightmares, feeling on guard, numbness or avoidance.
When it may help to speak to a psychologist
- Unwanted memories, flashbacks or nightmares
- Feeling constantly alert or easily startled
- Avoiding reminders of what happened
- Feeling detached, numb or unsafe
How trauma support works
Trauma work begins with safety and stabilisation. You will never be pushed to share more than you are ready for; processing happens gradually and at your pace.
What to expect from your first session
Your first appointment focuses on understanding your concerns, history and goals. Together we agree on a plan, how often to meet and how progress will be reviewed. Everything discussed is confidential within professional and legal limits.
Sessions in Lahore are by appointment at PCSIR Staff Colony, College Road and Block Z, DHA Phase 3, with secure online sessions available across Pakistan.
Frequently asked questions
Do I have to talk about everything that happened?
No. Therapy is paced around your safety and readiness, and you decide what to share.
How do I book an appointment?
You can book through the appointment page or by WhatsApp. You will receive the available times and payment details before your session is confirmed.
Are online sessions available?
Yes. Secure video consultations are available for clients across Pakistan and internationally when online work is suitable for the concern.
Related support in Lahore
- Psychological Therapy in Lahore
- Anxiety Therapy in Lahore
- Depression Therapy in Lahore
- Stress Management in Lahore
- About Tayyab Murtaza
- Contact the practice
This page is general information and not a diagnosis. In an emergency or if you are at risk of harm, contact local emergency services immediately.