Clinical psychology · Lahore
OCD Therapy in Lahore
Structured psychological support for intrusive thoughts and compulsions in Lahore and online.
Understanding OCD
Obsessive-compulsive difficulties involve unwanted, distressing thoughts and repeated actions or mental rituals done to reduce the anxiety they cause.
When it may help to speak to a psychologist
- Repeated checking, cleaning or counting
- Intrusive thoughts that feel disturbing
- Needing things to feel 'just right'
- Rituals taking up significant time each day
How OCD support works
Therapy helps you understand the OCD cycle and gradually reduce compulsions using evidence-informed methods, planned carefully and reviewed with you.
What to expect from your first session
Your first appointment focuses on understanding your concerns, history and goals. Together we agree on a plan, how often to meet and how progress will be reviewed. Everything discussed is confidential within professional and legal limits.
Sessions in Lahore are by appointment at PCSIR Staff Colony, College Road and Block Z, DHA Phase 3, with secure online sessions available across Pakistan.
Frequently asked questions
Are intrusive thoughts a sign I am a bad person?
No. Intrusive thoughts are common and distressing precisely because they go against your values. Therapy helps reduce their power.
How do I book an appointment?
You can book through the appointment page or by WhatsApp. You will receive the available times and payment details before your session is confirmed.
Are online sessions available?
Yes. Secure video consultations are available for clients across Pakistan and internationally when online work is suitable for the concern.
Related support in Lahore
- Psychological Therapy in Lahore
- Anxiety Therapy in Lahore
- Depression Therapy in Lahore
- Stress Management in Lahore
- About Tayyab Murtaza
- Contact the practice
This page is general information and not a diagnosis. In an emergency or if you are at risk of harm, contact local emergency services immediately.