All services
Relationships
Relationship Counselling
Support for communication difficulties, recurring conflict and relational distress.
Common concerns
- Repeated arguments
- Communication breakdown
- Trust difficulties
- Emotional distance
How therapy may help
- Understanding recurring interaction cycles
- Communication and repair skills
- Work on expectations and boundaries
- Individual or joint sessions as appropriate
Who it may suit
Individuals or partners wanting to work on the quality of a relationship.
Suitability is confirmed during assessment. Treatment may include one or more evidence-informed approaches, selected according to your concerns, history and clinical needs.
Related services
Couples Intimacy & Sexual Wellbeing
Confidential, respectful psychological support for couples facing difficulties in their physical and intimate relationship.
Couples Counselling
Structured joint sessions offering a balanced, neutral space for both partners.
Emotional Dependency & Attachment
Therapy for attachment-related patterns, fear of abandonment and difficulty with separation.
Further reading on relationships
Understanding what you are experiencing often makes the first appointment more useful.
Relationships
When the Same Argument Keeps Returning
Relationships
Recovering After a Breakup — Grief, Rumination and Rebuilding