All services
Relationships
Emotional Dependency & Attachment
Therapy for attachment-related patterns, fear of abandonment and difficulty with separation.
Common concerns
- Fear of abandonment
- Difficulty being alone
- Repeated relationship patterns
How therapy may help
- Exploring attachment history
- Psychodynamic and schema-informed understanding
- Building self-directed sources of security
- Boundary work
Who it may suit
Adults noticing repeating patterns across close relationships.
Suitability is confirmed during assessment. Treatment may include one or more evidence-informed approaches, selected according to your concerns, history and clinical needs.
Related services
Couples Intimacy & Sexual Wellbeing
Confidential, respectful psychological support for couples facing difficulties in their physical and intimate relationship.
Relationship Counselling
Support for communication difficulties, recurring conflict and relational distress.
Couples Counselling
Structured joint sessions offering a balanced, neutral space for both partners.
Further reading on relationships
Understanding what you are experiencing often makes the first appointment more useful.
Relationships
When the Same Argument Keeps Returning
Relationships
Recovering After a Breakup — Grief, Rumination and Rebuilding