All services
Clinical
Trauma & PTSD Support
Paced, safety-first therapeutic work for post-traumatic stress and the after-effects of distressing experiences.
Common concerns
- Intrusive memories & flashbacks
- Hypervigilance
- Emotional numbing
- Nightmares & sleep disturbance
- Avoidance of reminders
How therapy may help
- Stabilisation and grounding before processing
- Careful, paced trauma-focused work
- Emotion-regulation skills
- Ongoing review of readiness and safety
Who it may suit
Adults affected by past distressing experiences or post-traumatic stress who want a paced, supportive approach.
Suitability is confirmed during assessment. Treatment may include one or more evidence-informed approaches, selected according to your concerns, history and clinical needs.
Related services
OCD-Related Concerns
Therapeutic support for intrusive thoughts, checking, washing and reassurance-seeking patterns.
Hypnotherapy
Guided therapeutic relaxation used alongside psychological therapy where clinically appropriate.
Psychological Assessment
Structured clinical assessment to clarify concerns and inform an individualized treatment plan.